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Fall Foods + Ingredients That Are Good for Your Health and Beautiful Inside and Out!
Inside of us, there’s a continual autumn. Our leaves fall and are blown out over the water. – Rumi Ahhhhhh Autumn…the coolness settling in means another quilt on the bed and cozy sweaters. A long walk is a feast for the senses – a rainbow of...How Undaria Pinnatifida Can Improve Your Skin Health
This beautiful brown marine algae has so many wonderful properties! Undaria pinnatifida has been farmed in Japan since the Nara Period AD 710-794 and prized for its distinct strong flavor with just a hint of sweetness. The sea vegetable known as wakame contains a...
Hippophae Rhamnoides: Little Berry With Big Benefits
Summer is winding down, and those long days in the sun have taken their toll on your skin. You may notice that you’ve got some freckling going on, maybe you even stayed out a bit too long in the sun and have some splotchy darker patches. This hyper-pigmentation...
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